How to choose the best mattress for you?09.01.2020
What mattress features should you consider?
A good mattress is important for a good night’s sleep. With so many different mattresses to choose from, finding the right mattress for you isn’t always easy, especially when you don’t know what to look for. To help you out, we’ve created a short guide to help you decide.
The first thing you should decide on is the firmness. Do you prefer a hard mattress or do you feel more comfortable on a softer sleeping surface. If you suffer from backache you might be better off going for a firmer mattress, as these won’t allow you to sink in too far. A softer mattress generally tends to be more suitable for lighter people. Most people tend to be most comfortable on medium firm mattresses.
All people sweat during the night, but some people perspire more than others. If you tend to suffer from night sweats, you’ll want to look for a mattress that boasts good breathability. These mattresses will allow air to flow more freely through the mattress core, making it not only cooler to sleep on, but also helping moisture to evaporate quicker. You should also look for a mattress with a removable and washable cover.
One of the most important things to consider when buying a mattress is your sleeping position. Whether you prefer to sleep on your side or on your back will determine what type of mattress you go for. Generally, side sleepers tend to feel more comfortable on memory foam mattresses, whereas people who sleep on their backs get good support from hybrid mattresses.
Although mattresses are meant to last up to 10 years, they often need to be replaced after 8 years, because over time dead skin cells and bodily fluids tend to accumulate in the base of the bed, providing the ideal breeding ground for dust mites and other bacteria. If you don’t change your mattress, it could harm your health. However, your mattress should not show signs of wear and tear before this period. That’s why you should consider how durable a mattress is, before buying it – you wouldn’t want to experience sagging or indentation before time.